tag:blogger.com,1999:blog-90088945608587258742024-03-21T04:16:59.489-07:00-Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.comBlogger140125tag:blogger.com,1999:blog-9008894560858725874.post-60374504054460344672011-06-03T17:56:00.000-07:002011-06-03T17:58:55.375-07:00Ask Dr. Pobanz: What’s so bad about nail biting?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5Vq2TwTfboxHe5E6QvQQ8w74KHD7zVAeIvqxjO5mcyAVeinVqkgyqsx8taHaX7eou2QnGe_pn2ADbPtSotVZLvUiKnNENiX1H2b0r2RUv2pX1TlkUJuPenpfwQ6OZ37h4uEgRpNC49UE/s1600/nail+biter.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 133px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5Vq2TwTfboxHe5E6QvQQ8w74KHD7zVAeIvqxjO5mcyAVeinVqkgyqsx8taHaX7eou2QnGe_pn2ADbPtSotVZLvUiKnNENiX1H2b0r2RUv2pX1TlkUJuPenpfwQ6OZ37h4uEgRpNC49UE/s200/nail+biter.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5614162473614259938" /></a>We’ve all heard that biting your nails is an awful habit, but you many wonder- really- what’s so bad about it? Recently, our team at <a href="http://www.webracem.com/">Pobanz Orthodontics</a> found an <a href="http://www.huffingtonpost.com/thomas-p-connelly-dds/mouth-health-the-dish-on_b_574866.html">interesting article</a> that discusses how biting your nails affect your teeth and oral health.<br /><br />Nail biting, also known as Onychophagia, is a common habit among various age groups, including primarily children, teens and young adults. Nail biting is generally triggered by stress and most often decreases with age. That being said, nail biting is unsanitary, unattractive, as well as unhealthy for your teeth!<br /><br /><span style="font-weight:bold;">Here’s why:</span><br /><br />• <span style="font-weight:bold;">It’s unsanitary.</span> Your nails are dirty, almost twice as dirty as your fingers! Hence, biting your nails is just asking for germs and bacteria.<br /> • <span style="font-weight:bold;">No good things come to your teeth.</span> Nail biting causes your teeth to constantly be chewing, which is not good for them. This excessive motion wears your teeth down faster than a non-nail biter’s and puts a large amount of stress on your front teeth- contributing to teeth misalignment.<br />• <span style="font-weight:bold;">Braces don’t love it either.</span> Braces already put pressure on teeth, nail biting ads unnecessary pressure, further stressing your teeth and weakening their roots.<br />• <span style="font-weight:bold;">It can be costly.</span> Nail biting can result in up to $4,000 in additional dental bills over one lifetime, according to the Academy of General Dentistry (AGD). Yikes!<br /><br />What can you do about it?<br /><br />Now that you know how harmful nail biting can be, it’s time to take action to break your nail biting habit. Try to be conscious of your fingernails and to keep them looking good- this will help you resist the temptation. Ask <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. Pobanz</a> or visit the article for tips on how to break a nail biting habit.<br /><br />Good luck!<br /><br />Your friends at Pobanz OrthodonticsDr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com1tag:blogger.com,1999:blog-9008894560858725874.post-24806026195730883232011-05-27T09:53:00.000-07:002011-05-27T09:55:39.471-07:00Dr. Pobanz and team, wishing you a relaxing and memorable Memorial Day Weekend!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoh8Db7IELniXdPL8C7LghYmXYm6jQINk_Br0BYSPU48cXIzTB6hg247eKuR6Ejs1zqecOlzuuFfC0BO4Pvf0dL-03kmRPE45mbFgxUi3oenDivuPchyO7QFu2TKnIcyiWusGoxDLlVH8/s1600/American_flag_Stars.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 212px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoh8Db7IELniXdPL8C7LghYmXYm6jQINk_Br0BYSPU48cXIzTB6hg247eKuR6Ejs1zqecOlzuuFfC0BO4Pvf0dL-03kmRPE45mbFgxUi3oenDivuPchyO7QFu2TKnIcyiWusGoxDLlVH8/s320/American_flag_Stars.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5611440631794079698" /></a>Memorial Day weekend is a time when Americans everywhere stop and remember all those men and women who bravely gave their lives for our country.<br /><br />Memorial Day also marks the unofficial start of summer 2011, and for many folks in South Ogden and Pleasant View, getting out of town for three days after being cooped up in the office or in the classroom means sweet, sweet relief. At <a href="http://www.webracem.com/">Pobanz Orthodontics</a>, we also know Memorial Day weekend is ripe for travel. After all, it’s a season of vacations, adventures and great memories. Whether you are headed to a barbecue, a camping trip, hitting the great open roads or hanging out in your backyard this weekend, we want to know about it!<br /><br />Have a nice and relaxing Memorial Day weekend!Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-47276240325695935822011-05-20T15:31:00.000-07:002011-05-20T15:35:36.035-07:00Ask Dr. Pobanz: Is Invisalign® really customized for each patient?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnyIxcj1RJWzOJSYEvbYdvl1XWqqK3JLxBf4BJgqD0gxNqN1JxXjIJ8xCW0EtB4mijDZutA_KE2Y12nsqDQK89MNz8_wpti_9HY4ZggT-gHTulSkSInOzdZGX7g6b4hX8sJHZJSuYskgo/s1600/Invisalign.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 111px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnyIxcj1RJWzOJSYEvbYdvl1XWqqK3JLxBf4BJgqD0gxNqN1JxXjIJ8xCW0EtB4mijDZutA_KE2Y12nsqDQK89MNz8_wpti_9HY4ZggT-gHTulSkSInOzdZGX7g6b4hX8sJHZJSuYskgo/s200/Invisalign.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5608930445108262914" /></a>Yes, it is, and that’s part of what makes it work, says <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a>. To find out if you are the right candidate for <a href="http://www.webracem.com/invisalign.html">Invisalign</a> treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look. <br /><br />Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. The best thing about it all? Nobody around you will even know you are wearing braces!<br /><br />Dr. Pobanz is a certified Invisalign provider. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, please <a href="http://www.webracem.com/contact-us.html">give us a call</a>.Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-12508134093647496422011-05-13T15:52:00.000-07:002011-05-13T15:58:48.067-07:00Foods to Avoid During Your Orthodontic Treatment<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_JC-e33LnRypazTEOcSL_DC_hsrseAhU0JAa-5XQuYbdgR4rxByJgMfpTx4MQbGiCJEkxQEGyIL0fbbNvVvtp-fpyP44gDi4w04sQL1V84R7-HN0ngMVu2GaM7wwneEi4R1sOQkllVCg/s1600/Braces_brothersister.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_JC-e33LnRypazTEOcSL_DC_hsrseAhU0JAa-5XQuYbdgR4rxByJgMfpTx4MQbGiCJEkxQEGyIL0fbbNvVvtp-fpyP44gDi4w04sQL1V84R7-HN0ngMVu2GaM7wwneEi4R1sOQkllVCg/s320/Braces_brothersister.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5606339021495559250" /></a>There are a variety of foods <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a> wants you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.<br /><br />Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.<br /><br /><span style="font-weight:bold;">Foods you should avoid include:</span> <br /><br /><span style="font-style:italic;">• Chewy foods:</span> bagels, hard rolls, licorice<br /><span style="font-style:italic;">• Crunchy foods:</span> popcorn, ice, chips<br /><span style="font-style:italic;">• Sticky foods:</span> caramels, gum<br /><span style="font-style:italic;">• Hard foods:</span> nuts, candy<br /><span style="font-style:italic;">• Foods you have to bite into: </span>corn on the cob, apples, carrots<br /><br />Also, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.<br /><br />If you have any questions on which foods you should be avoiding and why, we invite you to give <a href="http://www.webracem.com/index.html">Pobanz Orthodontics</a> a <a href="http://www.webracem.com/contact-us.html">call</a> or ask our staff during your next visit.Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-2410962373435357912011-05-06T11:11:00.000-07:002011-05-06T11:19:10.208-07:00What’s on your reading list?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8QA1xUcIIDkuwD6J3z98LasalM9cMCXjX-U_YJ9E5hMWPAs6PIQbrpV4331-NES4WqRJUI8SlNGS4Dxb8XQbl5_F4bDNhLIwE3HlcxwfljHdiYcqYaFxXsUqoMkTxFtsqAtHQRCbhjnE/s1600/Reading_teens.png"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 202px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8QA1xUcIIDkuwD6J3z98LasalM9cMCXjX-U_YJ9E5hMWPAs6PIQbrpV4331-NES4WqRJUI8SlNGS4Dxb8XQbl5_F4bDNhLIwE3HlcxwfljHdiYcqYaFxXsUqoMkTxFtsqAtHQRCbhjnE/s320/Reading_teens.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5603669361630185842" /></a>With the school year close to winding down for a lot of our patients at <a href="http://www.webracem.com/">Pobanz Orthodontics</a>, we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy. And if you needed any more reason to read, May marks <a href="http://www.getcaughtreading.org/">“Get Caught Reading Month.”</a><br /><br />Today, we thought we’d ask: What's on <span style="font-weight:bold;">YOUR</span> reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a> and our team would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!<br /><br />Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our <a href="http://www.facebook.com/PobanzOrthodontics">Facebook page</a>!Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-75475386647064534702011-04-29T14:50:00.000-07:002011-04-29T14:54:12.366-07:00You're Never Too Old to Treat Yourself to a New Smile!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKB30qNTcRFefj_MwAIMP_I6OXLiyCrHOFO7wuxlbu3u_5PL0PxIRhbCMdL0kpLsyNwvAFbXNlcZRzAZZKns0D-srLFvPjQQFHESv3NIVTSXzcoGJYu5pSJTqyg7PzXec7igN0dzvuy5o/s1600/smile_man.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKB30qNTcRFefj_MwAIMP_I6OXLiyCrHOFO7wuxlbu3u_5PL0PxIRhbCMdL0kpLsyNwvAFbXNlcZRzAZZKns0D-srLFvPjQQFHESv3NIVTSXzcoGJYu5pSJTqyg7PzXec7igN0dzvuy5o/s320/smile_man.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5601127177841286050" /></a>Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best with <a href="http://www.webracem.com/">Pobanz Orthodontics</a>!<br /><br /><span style="font-weight:bold;">Can Braces Work for Adults?<br /></span><br />People of all ages can benefit from orthodontic treatment with <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a>. The physical process for moving teeth is the same, young or old, which means it’s never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.<br /><br /><span style="font-weight:bold;">How Do I Get Started?</span><br /><br />If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.<br /><br /><span style="font-weight:bold;">What Are the Benefits?</span><br /><br />Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.<br /><br />If you think you might benefit from orthodontic treatment, give Pobanz Orthodontics a <a href="http://www.webracem.com/contact-us.html">call</a>, so we may set up a consultation to determine what type of treatment best meets your needs.Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-63675950596562485142011-04-22T10:15:00.000-07:002011-04-22T10:19:59.470-07:00Pobanz Orthodontics, Taking Steps to Reduce Our Environmental Impact<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqZqwFTXhe_Nzs6-GQA7WbUHaPBioKFZSmDClTXQdfMr3jWCA6NDrWdtxBC0lXZgeGl3crQjK0wh8P_56l8Sltt71gZhBRJIAUGaaN1MD1div_f06NyIiJTV78RvrHZsqZfzOicNJ1MJU/s1600/earth_plantingtree.png"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 195px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqZqwFTXhe_Nzs6-GQA7WbUHaPBioKFZSmDClTXQdfMr3jWCA6NDrWdtxBC0lXZgeGl3crQjK0wh8P_56l8Sltt71gZhBRJIAUGaaN1MD1div_f06NyIiJTV78RvrHZsqZfzOicNJ1MJU/s200/earth_plantingtree.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5598458915287413682" /></a>We are living in an age with a renewed commitment to conservation, and are frequently reminded to recycle, reduce and reuse. Earth Day is today, April 22nd, and we thought this would be a great time to discuss everything that <a href="http://www.webracem.com/">Pobanz Orthodontics</a> does to conserve our natural resources and the environment.<br /><br />Did you know that we offer patients account access 24 hours a day, seven days a week? We offer convenient and secure online services with our <a href="https://login.sesamecommunications.com/jpobanz/index.html">Patient Login system</a>. You can view all of your account information, and even receive appointment reminders through email or text messages. Since this information is submitted electronically, we eliminate the use of large amounts of paper and printing materials.<br /><br /><a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a> and <a href="http://www.webracem.com/meet-the-staff.html">our team</a> would love to hear how you minimize your impact on the environment. Leave us a comment below or you can also visit our <a href="http://www.facebook.com/PobanzOrthodontics">Facebook page</a> and post something on our wall.<br /><br /><span style="font-weight:bold;">Happy Earth Day! </span>Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-73281425000322507782011-04-15T11:33:00.000-07:002011-04-15T11:36:49.027-07:00Flossing with Braces 101, with Dr. Pobanz<a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a> will tell you that keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and could possibly reduce your treatment time. <br /><br />Here is a very concise video explaining the proper way to floss your teeth with braces. Give <a href="http://www.webracem.com/index.html">Pobanz Orthodontics</a> a call if you have more questions about flossing. Enjoy!<br /><br /><iframe title="YouTube video player" width="425" height="349" src="http://www.youtube.com/embed/n_JSmlrmhfU" frameborder="0" allowfullscreen></iframe>Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-17924431441677832322011-04-07T16:24:00.000-07:002011-04-07T16:27:54.661-07:00April is National Facial Protection Month!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhLZw6m6L7dmig-7IgGov7KSGoYV8xhvWLnfTCYx8swD-iQOnH7pG0nMRdqfnO6hiQmaeNkYXhNaUoiZqpviJvU-cANfcLENrAsUnxLLmoaJtusUb0xXoMgguQJhltrK_Q3jHPrgil568/s1600/spring_baseball_braces.png"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 318px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhLZw6m6L7dmig-7IgGov7KSGoYV8xhvWLnfTCYx8swD-iQOnH7pG0nMRdqfnO6hiQmaeNkYXhNaUoiZqpviJvU-cANfcLENrAsUnxLLmoaJtusUb0xXoMgguQJhltrK_Q3jHPrgil568/s320/spring_baseball_braces.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5592987276509191250" /></a>With spring here, many children, teens and adults in South Ogden and Pleasant View will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a> and our <a href="http://www.webracem.com/meet-the-staff.html">dedicated team</a> urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year. <br /><br />Here are a few ways to ensure your mouth’s safety this spring, courtesy of our friends at the American Association of Orthodontists:<br /><br /><span style="font-weight:bold;">1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.<br />2. Wear a helmet<br />3. Wear protective eyewear<br />4. Wear a face shield to avoid scratched or bruised skin<br />5. Be alert, even as a spectator</span><br /><br />We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact <a href="http://www.webracem.com/index.html">Pobanz Orthodontics</a>. Stay safe and have fun!Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-78483873603705352412011-04-01T16:04:00.000-07:002011-04-01T16:07:24.673-07:00A great braces-friendly spring recipe! From Pobanz Orthodontics<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV4GCOi810ZD-S8zkU2cFLBkoWB0ubIzhxsdMauSH92zdAMEtwfiDHxx3w_xVOaRqWd4UygcxOE1JD4PkD-f2GAYgja7gCy31XKIw86kZaayVvkU4varSxkABkFpnVWViTkqudOzURoTA/s1600/chicken_wrap.png"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV4GCOi810ZD-S8zkU2cFLBkoWB0ubIzhxsdMauSH92zdAMEtwfiDHxx3w_xVOaRqWd4UygcxOE1JD4PkD-f2GAYgja7gCy31XKIw86kZaayVvkU4varSxkABkFpnVWViTkqudOzURoTA/s320/chicken_wrap.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5590755425790037474" /></a>Winter is over, and the weather is finally starting to get warmer. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) spring dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.<br /><br /><span style="font-weight:bold;">Soy Simmered Chicken Wraps</span><br /><br /><span style="font-weight:bold;">Ingredients:</span><br />• 3 boneless chicken breast halves<br />• 2 large onions, chunked<br />• Small flour tortillas (pkg. of ten) wheat or white<br />• (optional: 10-16 oz. of cooked chopped broccoli)<br />• ¼ cup soy sauce<br />• ¼ cup water<br />• 2 Tablespoons honey<br />• 1/8 teaspoon ginger<br />• 2 Tablespoons peach or apricot jam<br />• 1 Tablespoon cornstarch<br /><br /><span style="font-weight:bold;">Directions</span><br /><br />In a slow cooker, or a large pan on the stove, layer the onions and the chicken breast. Allow at least three hours in the slow cooker on medium, or at least one hour on the stove—the longer the better, but you don’t have to do anything to it while it cooks. Spoon out the chicken onto a cutting board, and with a knife and fork, shred the chicken as finely as you’d like. In a small saucepan, stir all sauce ingredients together over medium heat until the mixture starts bubbling, then let it simmer for five minutes on low heat to thicken. In a serving bowl, stir sauce and onion into chicken; if you’d like, add cooked chopped broccoli. Makes about six to eight servings.<br /><br />Enjoy this great spring dish and have a great week!<br /><br />--From <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a> and <a href="http://www.webracem.com/meet-the-staff.html">staff</a>Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-13695652483603839092011-03-25T13:52:00.000-07:002011-03-25T13:56:10.541-07:00What Will YOUR Smile Look Like After Orthodontic Treatment?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjppAyIHlqCLKGfH96SX80xdXkCBSXhaUzWrUc_tkJNC8c9nJQHu0DeVUDrP2H2kZoGQscIEx5T4IlewSIEr1bA8ywbA2woo0UY_f7YQN0lEWxEyEuHmx4YmSSYalbu8Q-ia-vNpDfEUpw/s1600/AAO_virtualsmilesbefore.png"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 168px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjppAyIHlqCLKGfH96SX80xdXkCBSXhaUzWrUc_tkJNC8c9nJQHu0DeVUDrP2H2kZoGQscIEx5T4IlewSIEr1bA8ywbA2woo0UY_f7YQN0lEWxEyEuHmx4YmSSYalbu8Q-ia-vNpDfEUpw/s200/AAO_virtualsmilesbefore.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5588124237475112370" /></a>It is sometimes hard to believe the transformation your smile undergoes during orthodontic treatment. <a href="http://www.webracem.com/">Pobanz Orthodontics</a> loves to see our patients’ smiles light up when they see their new smile in the mirror for the first time. For those of you who haven’t yet started or finished your orthodontic treatment with <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a>, have you ever wondered what your new smile might look like after treatment? <br /><br />The American Association of Orthodontists, or AAO for short, has recently launched a new tool called “Virtual Smiles”, which shows what your smile might look like after orthodontic treatment. <br /><br />Check out the <a href="http://www.virtualsmiles.org/">Virtual Smiles tool</a>, and call Pobanz Orthodontics to get started on improving your smile today!Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-33558003440889572242011-03-17T15:39:00.001-07:002011-03-17T15:41:35.441-07:00A Festive and Braces-Friendly Recipe to Celebrate St. Patrick's Day<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK619BSQbncqzAIvaGzVFNzkIP41WgvrrhNagDR6JDnuJ7p86GqHcXygsQ55eMgNU5H0IuUgL-zjn4e1cm-PnnYkwYkwlXQzD1l2LWU6a5lK4zcEZs15htyjbgHBHgd5wY0FAiiWHOYv4/s1600/stpatricksclover.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK619BSQbncqzAIvaGzVFNzkIP41WgvrrhNagDR6JDnuJ7p86GqHcXygsQ55eMgNU5H0IuUgL-zjn4e1cm-PnnYkwYkwlXQzD1l2LWU6a5lK4zcEZs15htyjbgHBHgd5wY0FAiiWHOYv4/s320/stpatricksclover.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5585182644700414242" /></a>If you're planning to spend St. Patrick's Day celebrating your Irish heritage, or just enjoying the festivals, food and "wearing of the green"- we've got a treat for you! Our friends at the American Association of Orthodontists have a tasty and braces-friendly recipe that is perfect for today. Corned Beef Casserole presents a twist on the traditional St. Patrick's Day corned beef and cabbage, and will surely become a family favorite! <br /><br /><span style="font-weight:bold;">Corned Beef Casserole</span><br /><br /><span style="font-weight:bold;">Ingredients:</span><br /><br />• 1 (8-ounce) package medium egg noodles, uncooked<br />• 1 (12-ounce) can corned beef<br />• 1 (10.5- to 14-ounce) can cream of celery soup, undiluted<br />• ¾ cup milk (use just ½ cup if using larger soup can)<br />• 1 Tablespoon dried minced onion<br />• ¼ cup bread crumbs (seasoned or toasted plain)<br /><br /><span style="font-weight:bold;">Directions:</span><br /><br />Preheat oven to 350°. In a saucepan, cook the noodles just until tender; drain. In a large bowl, chop the corned beef into a coarse crumbly texture.<br /><br />Stir in soup, milk and onion. Grease a 2-quart casserole. Add the noodles and the corned beef mixture and stir together well. Sprinkle the bread crumbs on top.<br /><br />Bake covered at 350 degrees for 30 minutes.<br /><br />Serves 6-8 people.<br /><br />Try serving the casserole with petite whole green beans from the freezer…or add 1 cup of finely chopped purple cabbage, 1/4 cup diced onion and 2 teaspoons fennel seed or powder for some true Irish flavor.<br /><br />Happy St. Patrick's Day, from all of us at <a href="http://www.webracem.com/">Pobanz Orthodontics</a>!Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-80813974622122332072011-03-11T10:07:00.000-08:002011-03-11T10:12:22.516-08:00Visualize your new smile with the Brace Painter!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKJXUFMQAaqVwb4PMZdp6Og4ub0Ou0Jb0W2N8Uioi8fzRiopQBs2_VpqB3X6YXafiEOVEyj_-0QUHqtudR0Po3ycZ0AdlnAqxGmzgD84Sj96hzPvh3XTcNR3rq4qEVkd02DyYPCWMdKLU/s1600/braces_St_Patricks_Day.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 275px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKJXUFMQAaqVwb4PMZdp6Og4ub0Ou0Jb0W2N8Uioi8fzRiopQBs2_VpqB3X6YXafiEOVEyj_-0QUHqtudR0Po3ycZ0AdlnAqxGmzgD84Sj96hzPvh3XTcNR3rq4qEVkd02DyYPCWMdKLU/s320/braces_St_Patricks_Day.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5582886616464094834" /></a>Braces at <a href="http://www.webracem.com/index.html">Pobanz Orthodontics</a> are more fun than ever! With the <a href="http://www.webracem.com/brace-painter.html">Brace Painter</a>, parents and children are able to “paint their braces,” and visualize how teeth will look with different colors of bands.<br /><br />Would you like to try out green and gold bands this March, without the commitment of an all-out St. Patrick's Day look? The Brace Painter allows for you to select different colors, and then assign those colors of bands to certain teeth. Now, you can visualize your braces before you even come in for your appointment!<br /><br />As always, please let <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a> know if you have any questions about the Brace Painter, or your orthodontic treatment at Pobanz Orthodontics. <br /><br />Have a great weekend!Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-6588713074522288132011-03-04T15:33:00.000-08:002011-03-04T15:36:27.747-08:00What, exactly, is malocclusion?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq-sZcYfZtjRtZKXy2qYvsNm8vK2iLPgCw5FNUQmJKJwirThwjtrd6PWVww90FgmRq5Q1sRbKBi9u2RwojiJ9n2S4fHmXlizFNDwQF9oigX7yYWWHJSz5ZCo35vqx-ZX0HKmXYXsKU-zw/s1600/Question.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 136px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq-sZcYfZtjRtZKXy2qYvsNm8vK2iLPgCw5FNUQmJKJwirThwjtrd6PWVww90FgmRq5Q1sRbKBi9u2RwojiJ9n2S4fHmXlizFNDwQF9oigX7yYWWHJSz5ZCo35vqx-ZX0HKmXYXsKU-zw/s200/Question.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5580372443709544978" /></a><a href="http://www.webmd.com/oral-health/tc/malocclusion-and-orthodontics-treatment-overview">Malocclusion</a>, or what <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a> calls “bad bite,” is the improper alignment of teeth and/or jaws. When your teeth and jaws are not properly aligned, it may impact your bite, the ability to properly care for your teeth, your gum tissue health and even your appearance.<br /><br />Most people experience some degree of malocclusion, but it generally is not severe enough to require corrective measures. If your malocclusion is serious enough, however, treatment may be necessary to correct the issue.<br /><br />Dr. Pobanz will tell you that untreated malocclusion can lead undesirable mouth problems, including tooth decay, gum disease, or chipped and cracked teeth. The most common solution for malocclusion, of course, is orthodontic treatment. The actual course of treatment, including the length of time you will require braces, will be determined by severity of your malocclusion. The goal of your treatment is to move your teeth into the proper position and correct any misalignment in the jaw.<br /> <br />At <a href="http://www.webracem.com/index.html">Pobanz Orthodontics</a>, we use the most advanced technology in the field in order to ensure that you receive the best possible results. If you have any questions about malocclusion, please <a href="http://www.webracem.com/contact-us.html">give us a call</a> and we’ll try to answer any questions you may have.Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-75801790312879275352011-02-25T15:34:00.000-08:002011-02-25T15:39:02.232-08:00Which toothbrush should my child use?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbbprGxtPxdOcvZrKAIG6Q9r_erLD6h-E08mxrtu3OTSXD0n2y-luqyBClLKFCZKk7JrRXvu5dbCDj2GXuNdzWjsKZosZMVKpOdAfuCLnNFHOkf3N4SRDwE3lVzk0f26YJ-it7URZLfvI/s1600/toothbrushes.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 133px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbbprGxtPxdOcvZrKAIG6Q9r_erLD6h-E08mxrtu3OTSXD0n2y-luqyBClLKFCZKk7JrRXvu5dbCDj2GXuNdzWjsKZosZMVKpOdAfuCLnNFHOkf3N4SRDwE3lVzk0f26YJ-it7URZLfvI/s200/toothbrushes.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5577775620959210738" /></a><a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a> will tell you that brushing your teeth is one of the easiest methods of cavity prevention. But which type of toothbrush should your child use? When choosing a toothbrush, look for round-ended (polished) bristles that clean while being gentle on the gums. Choose one that is specifically designed for children's smaller mouths and hands. Also, look for large handles that can help children control the toothbrush. Lastly, throw out a toothbrush after three months or sooner if the bristles are fraying. Frayed bristles can harm your gums, and are not as effective in cleaning teeth. <br /><br /><span style="font-weight:bold;">As far as which toothpaste is best? </span>It doesn't matter as long as it has fluoride in it. However, for small children who tend to swallow toothpaste, do not use fluoridated toothpaste. Make sure to touch each tooth and every side of that tooth. Also, you do need to gently brush on your gums.<br /><br />To learn more about choosing the right toothbrush and toothpaste for your child, we encourage you to read this <a href="http://www.parenthood.com/article-topics/keep_on_smiling_choosing_a_toothbrush_and_toothpaste_for_your_child.html">helpful article</a> from Parenthood.com. Or, you may give <a href="http://www.webracem.com/index.html">Pobanz Orthodontics</a> a call and we'll try to answer any question you may have about keeping your child's mouth as healthy as possible!Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-74833279677782130362011-02-18T14:04:00.000-08:002011-02-18T14:08:06.004-08:00Smile, and you might just live longer!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWMxde4CSMHMNILvwpjO4UBNpjv7VbpchQAmyFRviaWxM1_sW2eZvUAhcrloUc-8woQilSeTj5Mze1oWXIpfYFfVFCRskuTWxYCnHpBKkkgp-0hqNIiLEd610etyUu7xp-rnNJ3IcQEes/s1600/littlegirl_smile.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWMxde4CSMHMNILvwpjO4UBNpjv7VbpchQAmyFRviaWxM1_sW2eZvUAhcrloUc-8woQilSeTj5Mze1oWXIpfYFfVFCRskuTWxYCnHpBKkkgp-0hqNIiLEd610etyUu7xp-rnNJ3IcQEes/s320/littlegirl_smile.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5575154625319626194" /></a>Folks with big smiles may actually live longer than those who don’t, according to a <a href="http://articles.latimes.com/2010/mar/29/health/la-he-capsule-20100329">March 2010 study</a> at Michigan’s Wayne State University. <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a> has known for quite some time that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they looked at photos of 230 ball-players who began their careers in baseball prior to 1950 and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and even college attendance.<br /><br />The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.<br /><br />The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting <a href="http://www.webracem.com/index.html">Pobanz Orthodontics</a> on a regular basis? If not, <a href="http://www.webracem.com/contact-us.html">give us a call</a>!Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-58626267952720726282011-02-11T15:02:00.000-08:002011-02-11T15:07:38.755-08:00Ask Dr. Pobanz: When Are Two Phases of Orthodontic Treatment Necessary?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6Dpg1YiJuCQPAle3FJ6OwrmN7RuXknjZKLpzJ-lPhXFTloPZrWSGyrgKaSFSf4IN6X70mT1boJhxpNY-wRaU-caLW9SDL5GnqtrlKG-Uep5b_xEYnaZRayDdSttuH_k3dcT6M2r3WRgM/s1600/Braces_girl_yellow.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 132px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6Dpg1YiJuCQPAle3FJ6OwrmN7RuXknjZKLpzJ-lPhXFTloPZrWSGyrgKaSFSf4IN6X70mT1boJhxpNY-wRaU-caLW9SDL5GnqtrlKG-Uep5b_xEYnaZRayDdSttuH_k3dcT6M2r3WRgM/s200/Braces_girl_yellow.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5572572276079545282" /></a>Usually patients in orthodontic treatment at <a href="http://www.webracem.com/index.html">Pobanz Orthodntics</a> already have their permanent teeth – they are pre-teens, teens and adults. But in some cases we have to start treatment earlier, even before the patient’s permanent teeth come in. We call this “two-phase treatment.” <br /><br />When we have patients with clear developmental problems at an early age, it’s best to start work when they are young, before the problems get bigger and more difficult to treat.<br /><br />Examples include:<br /><br />• An upper or lower jaw that is not growing correctly<br />• A mouth growing in a way that doesn’t leave enough room for all the permanent teeth to come in<br />• A severe malocclusion, or bad bite, which means the jaw doesn’t fit together correctly<br /><br />In these cases we will start early and do one round of treatment – phase one – while the patient still has their baby teeth. Phase one usually does not involve braces, but can include a different type of appliance that helps the jaw grow into place properly. We’ll follow up with phase two usually a few years later, when permanent teeth are in place. Generally phase two involves standard braces.<br /><br />In order to catch early problems, we recommend that children have an orthodontic check-up with <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a> no later than age seven (and so does the American Association of Orthodontists). However, if your dentist or pediatrician sees any sign that early treatment might be necessary, he or she may recommend your child visit our office even sooner.<br /><br />Give our office <a href="http://www.webracem.com/contact-us.html">a call</a> if you have any questions.Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-4383137658969865472011-02-01T13:30:00.000-08:002011-02-01T13:35:03.042-08:00Straight Teeth and Your Oral Health<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsHrLRQusm8OBxWf9kMyIo4VYnqxnaR1Zk5ogXQiBFwRBJS0QTSlq-MFIusKOgfFs9aPO8QW9LNjFT27vLMe9URFPMbXpISSDsvp7RkRZKxY6s2arLBNikKotpiSigepy54sdfcEU1Z_c/s1600/white+teeth.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 195px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsHrLRQusm8OBxWf9kMyIo4VYnqxnaR1Zk5ogXQiBFwRBJS0QTSlq-MFIusKOgfFs9aPO8QW9LNjFT27vLMe9URFPMbXpISSDsvp7RkRZKxY6s2arLBNikKotpiSigepy54sdfcEU1Z_c/s320/white+teeth.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5568837748638930594" /></a>Some people wonder why South Ogden and Pleasant View orthodontist <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a> and our <a href="http://www.webracem.com/meet-the-staff.html">team</a> work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly-aligned teeth, but did you know that straightening your teeth at <a href="http://www.webracem.com/index.html">Pobanz Orthodontics</a> can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!<br /><br />Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!<br /><br />If you’re wondering whether your teeth might cause problems because they are out of alignment, please <a href="http://www.webracem.com/contact-us.html">give us a call</a> to set up a consultation. Dr. Pobanz can help you decide whether or not you will benefit from orthodontic treatment.Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-90556288202090596382011-01-24T15:49:00.000-08:002011-01-24T16:17:47.795-08:00January's Case of the Month - JessicaJessica, a patient at <a href="http://www.webracem.com/">Pobanz Orthodontics</a>, recently completed a 21 month orthodontic treatment with temporary anchorage devices which ended up saving Jessica $7,500! The pictures below contain before and after photos of Jessica's treatment with <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a>. <br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYGm0r9WafxPOk4b4KUdOa5cvBp9EfPBoqSWYemqxGxxcJjtB3bsopKy2neeRyABn-nKpFyPOLBNTShsbkj1PKEhmGLZswhJI7j4Lbx_KX2CX4-Rzt84WVtZUmMMdftSdQQcg4HXyfA-Y/s1600/Jessica+Daniel+before.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYGm0r9WafxPOk4b4KUdOa5cvBp9EfPBoqSWYemqxGxxcJjtB3bsopKy2neeRyABn-nKpFyPOLBNTShsbkj1PKEhmGLZswhJI7j4Lbx_KX2CX4-Rzt84WVtZUmMMdftSdQQcg4HXyfA-Y/s400/Jessica+Daniel+before.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5565904794942248610" /></a><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMeQja2AQJAwaJzsPO0LAPJs-Cb2nV82pydG86aBuJqPPoocsaUR7H4NmNknXa3Gtc9HnK2RaiAqGmny2hAi7LEz0oyCpCFRvYR7Um7fUz-HKxBJdqhwXgBGgqE0STdYuAHr13GN7DWl4/s1600/Jessica+Daniel+after.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMeQja2AQJAwaJzsPO0LAPJs-Cb2nV82pydG86aBuJqPPoocsaUR7H4NmNknXa3Gtc9HnK2RaiAqGmny2hAi7LEz0oyCpCFRvYR7Um7fUz-HKxBJdqhwXgBGgqE0STdYuAHr13GN7DWl4/s400/Jessica+Daniel+after.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5565904716614946546" /></a><br /><br />If you are considering orthodontic treatment, give Pobanz Orthodontics a <a href="http://www.webracem.com/contact-us.html">call</a>.Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-10599075367458523802011-01-17T13:39:00.000-08:002011-01-17T13:46:00.383-08:00Safety first this winter! From Dr. Pobanz<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT6PsnXH07S_LTZNGEHJzsA50pFyPuBSOtfFmAh1D_ZPcgk0g-J6BpcYNiX3u9HNDXYQ8uHN3ej6uZrC8RhysY7osKSlwE7JSIIxNh2IQqDCglhhPv20lmiHrh-AxHJ7mkiZIOA5Mb4Lk/s1600/Winter_girlbraces.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 212px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT6PsnXH07S_LTZNGEHJzsA50pFyPuBSOtfFmAh1D_ZPcgk0g-J6BpcYNiX3u9HNDXYQ8uHN3ej6uZrC8RhysY7osKSlwE7JSIIxNh2IQqDCglhhPv20lmiHrh-AxHJ7mkiZIOA5Mb4Lk/s320/Winter_girlbraces.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5563274114140707906" /></a>Winter is officially here, and with it comes unpredictable and inclement weather. This week, <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. John Pobanz</a> and <a href="http://www.webracem.com/meet-the-staff.html">our team</a> would like to share a few <a href="http://www.healthychildren.org/english/pages/aap-sso.aspx?ReturnURL=http%3a%2f%2fwww.healthychildren.org%2fEnglish%2fNews%2fpages%2fWinter-Safety.aspx%3fnfstatus%3d401%26nftoken%3d00000000-0000-0000-0000-000000000000%26nfstatusdescription%3dERROR%253a%2bNo%2blocal%2btoken%26nfstatus%3d401%26nftoken%3d00000000-0000-0000-0000-000000000000%26nfstatusdescription%3dERROR%253a%2bNo%2blocal%2btoken">winter safety tips</a> that we found on the American Academy of Pediatric Dentistry website. These tips include everything from what to wear outdoors to tips for winter snow sports. Enjoy!<br /><br />• Older babies and young children should generally be dressed in one more layer of clothing than an adult would wear in the same conditions<br />• Several thin clothing layers will keep an infant or child dry and warm. Warm boots, gloves, mittens, and a hat are necessities!<br />• A cold air humidifier, saline nose drops, and petrolatum will help a child that suffers from winter nosebleeds.<br />• It is important for children to wash their hands frequently, and to use the bend of their elbow if they need to sneeze or cough to prevent the spread of colds and flu.<br />• Never ski or snowboard alone. Adults should supervise young children participating in winter sports.<br />• When sledding, it is preferable to separate young children from older children, and to avoid crowded areas.<br />• The AAP recommends that children under age 16 not operate snowmobiles and that children under age 6 never ride on snowmobiles.<br /><br />We hope that these tips help keep you and your loved ones stay safe and sound this winter season. Please <a href="http://www.webracem.com/contact-us.html">give us a call</a> if you have any questions, or if you would like to schedule your next appointment at <a href="http://www.webracem.com/index.html">Pobanz Orthodontics</a>.Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-84242685737910687542011-01-14T15:17:00.000-08:002011-01-14T15:28:49.995-08:00What are patients saying about Pobanz Orthodontics?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIJ92bV85k5BdswJQ1OcsQDknhsVNVTO00GDBBeeSvISgqzRWhVsCBtETivdHtOwc3vRuYO3xoHI94zEe9bSW5qCdsyEBE6HENuFoWT9OOuZ4u9UeXrprwP8r6VXLAWuK0UPAfFmJfRXw/s1600/dr.pobanz-and-staff.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIJ92bV85k5BdswJQ1OcsQDknhsVNVTO00GDBBeeSvISgqzRWhVsCBtETivdHtOwc3vRuYO3xoHI94zEe9bSW5qCdsyEBE6HENuFoWT9OOuZ4u9UeXrprwP8r6VXLAWuK0UPAfFmJfRXw/s320/dr.pobanz-and-staff.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5562187567854709458" /></a><br /><a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. Pobanz</a> and <a href="http://www.webracem.com/meet-the-staff.html">our team</a> love getting patient reviews. And lately, <a href="http://www.webracem.com/index.html">Pobanz Orthodontics</a>, serving South Ogden, Pleasant View UT and surrounding communities, has been getting some pretty great patient testimonials! We thought we'd share some with you today! Have a great weekend!<br /><span style="font-style:italic;"><br /><span style="font-weight:bold;">"I always enjoy coming to see Dr. Pobanz. He is fantastic and so are all of those around him." </span></span><br /><span style="font-style:italic;"><br /><span style="font-weight:bold;">"I feel so lucky to have found Dr. Pobanz. I tell <span style="font-style:italic;">everyone I know how awesome his practice is. Thank You Dr. John!" </span></span><br /><br /><span style="font-weight:bold;">"Dr. Jon definitely keeps the kids' enthusiastic about keeping good oral hygiene and ortho process."</span></span><br /><span style="font-style:italic;"><br /><span style="font-weight:bold;">"The gals at the front desk (Shannon and Susie) are outstanding. They both are very friendly and helpful. They are always on the ball and make for a welcoming experience when you enter the office. They deserve a pat on the back...."</span></span><br /><br />Thank you everyone for the kind words. We appreciate all of our patients so much!!Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-90426404734673872792011-01-07T15:11:00.000-08:002011-01-07T15:17:05.784-08:00Connect with the Braces Brigade!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijCUTV9obiAC_NDaIjuUkc_PIGSj74dLT0rPdsHlMLTOXrTL37trzmsZS8QKpnd3egxDH0Ggjo2xlN9BLpJ4DJUFn9Mw3A7cNMFLwrZZFTLNUitIIO7n5oRbZ2HFDYrf0vkAeN4LYeqIc/s1600/braces-brigade.png"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 130px; height: 120px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijCUTV9obiAC_NDaIjuUkc_PIGSj74dLT0rPdsHlMLTOXrTL37trzmsZS8QKpnd3egxDH0Ggjo2xlN9BLpJ4DJUFn9Mw3A7cNMFLwrZZFTLNUitIIO7n5oRbZ2HFDYrf0vkAeN4LYeqIc/s400/braces-brigade.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5559586997580070018" /></a>At <a href="http://www.webracem.com/index.html">Pobanz Orthodontics</a>, our patients want to get as much out of their treatment as possible. That includes asking a lot of questions and making sure they take care of both their appliances and oral health. <br /><br />Would you like to learn more about what to expect during orthodontic treatment, from someone with firsthand experience? Well, our friends at the American Association of Orthodontists (AAO) recently developed the <a href="http://bracesbrigade.ws-wr.com/blog/">Braces Brigade blog</a>, where past, present, as well as future orthodontic patients from coast to coast document their (or their child’s) orthodontic journeys. The blog will serve as a source of guidance for others as the patients undergo orthodontic care.<br /><br />Our team at Pobanz Orthodontics encourages you to visit the Braces Brigade blog to read these great and informative blogs—who knows, maybe you’ll learn a thing or two! As always, don’t hesitate to <a href="http://www.webracem.com/contact-us.html">give us a call</a> if you have any questions about the Braces Brigade or your own orthodontic treatment with <a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. Pobanz</a>!Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-6131546715629316912010-12-27T14:04:00.000-08:002010-12-27T14:08:38.478-08:00What is your New Year’s Resolution?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbHrMkvgXAdIn-AOnxXpPvrTm9_uxIsTZgZe2ZahKc_zaKm34XiMgpd2wF3mUhbwnS5R8YLVEgUo-_20rfZBqIawQBG0JHsZ-6f-xGLwmX-kMVhUbFBH3fRi3rmloC5QUZKKEM_Lhmo6Q/s1600/Women_in_braces.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 174px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbHrMkvgXAdIn-AOnxXpPvrTm9_uxIsTZgZe2ZahKc_zaKm34XiMgpd2wF3mUhbwnS5R8YLVEgUo-_20rfZBqIawQBG0JHsZ-6f-xGLwmX-kMVhUbFBH3fRi3rmloC5QUZKKEM_Lhmo6Q/s320/Women_in_braces.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5555487172550669586" /></a><br />The 2010 holiday season is upon us, and our team at <a href="http://www.webracem.com/">Pobanz Orthodontics</a> would like to wish all our patients and their families the merriest of holidays and best wishes for the New Year. <br /><br />We thought we’d ask: what was memorable about 2010 for you, and what are you looking forward to in 2011? Do you have a new year's resolution, or any exciting plans for the coming year? <br /><br />Let us know by commenting below this post or you can leave us a comment on our <a href="http://www.facebook.com/pages/Rick-Burns-Orthodontics/159437100749297#!/PobanzOrthodontics">Facebook page</a>.<br /><br />Have a safe and happy New Year, from all of us at Pobanz Orthodontics!Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-8336655417700577442010-12-23T11:42:00.000-08:002010-12-23T11:50:49.656-08:00Looking for a delicious braces-friendly winter dessert? We’ve got a great recipe!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKDtFZIcvDR4QNpMUDAuhI_CHRNuwnok-LH0tsFk-xXMxCzfEu49FGfHz7rR_GsxHW95fdY5kkg0vNo8uqV0k9XC-zgh5g9psnwbhy98Prhce7F9DyZ4xzug0q8OrOAp-WzPvE9n7PmIw/s1600/Boy_braces_thinking.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 211px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKDtFZIcvDR4QNpMUDAuhI_CHRNuwnok-LH0tsFk-xXMxCzfEu49FGfHz7rR_GsxHW95fdY5kkg0vNo8uqV0k9XC-zgh5g9psnwbhy98Prhce7F9DyZ4xzug0q8OrOAp-WzPvE9n7PmIw/s320/Boy_braces_thinking.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5553967514517551042" /></a><br />You have braces, and you’re probably wondering what to eat. <a href="http://www.webracem.com/">Pobanz Orthodontics</a> will tell you that you can’t have gum, popcorn or other delicious but braces-unfriendly foods. But fear not! Our friends at the <a href="http://www.braces.org/">American Association of Orthodontists </a>have a delicious recipe that will satisfy both your sugar craving and hunger when the weather gets cold.<br /><br /><span style="font-weight:bold;">Apple Bombolini</span><br />Ingredients:<br /><br /><span style="font-weight:bold;">Rustic dough</span><br />• 9 ounces cake flour (about 3 cups)<br />• ½ cup all purpose flour<br />• ½ cup granulated sugar<br />• Pinch sea salt<br />• 1 cup (2 sticks) unsalted butter, chilled and cut into large pieces<br />• 1 tablespoon vanilla<br />• 2 tablespoon cold water<br /><span style="font-weight:bold;"><br />Apple sauce filling</span><br />• 4 Granny Smith apples<br />• 1 cup (2 sticks) unsalted butter<br />• 1 tablespoon lemon juice<br />• 1 vanilla bean, or 1 teaspoon vanilla extract<br />• 1/3 cup granulated sugar<br />• 1 tablespoon water<br /><br /><span style="font-weight:bold;">Diced apples:</span><br />• 4 Granny Smith apples<br />• ¼ cup sugar<br />• ½ teaspoon vanilla<br />• ½ lemon, juiced<br /><br /><span style="font-weight:bold;">Directions:</span><br /><br /><span style="font-weight:bold;">For the dough:</span> In a mixing bowl with a paddle attachment, add the dry ingredients and mix for 5 seconds to blend. Add the butter and vanilla and mix until the butter is about the size of peas. Add the cold water and blend until the dough just comes together. Form the dough into a roughly shaped ball, wrap in plastic, and refrigerate for 1 to 2 hours.<br /><br /><span style="font-weight:bold;">Applesauce filling:</span> Peel, core, and slice the apples. Put the apples with the rest of the ingredients into a saucepan. Bring to a boil, turn down the heat, and cook until the apples are very soft, about 20 minutes. Remove from the heat, cool, and refrigerate.<br /><br /><span style="font-weight:bold;">Diced apples:</span> Peel, core, and cut the apples into large slices. Toss with the sugar, vanilla and lemon juice and set aside.<br /><br /><span style="font-weight:bold;">Assemble the bomboloni:</span> Remove the dough from the refrigerator. Roll out to1/4-inch thick round. Cut into 6-inch rounds. Place about 1/4 cup of the Apple Sauce Filling onto the center of each round. Top with a few pieces of the Diced Apples. Pull the sides up towards the center to form a bundle, pinching the dough together towards top. Cover with plastic wrap and refrigerate for 1 hour before baking<br /><br /><span style="font-weight:bold;">Bake the bombolonis:</span> Heat the oven to 350 degrees F.<br /><span style="font-weight:bold;"><br />Remove the bombolonis from the refrigerator and place them on a greased or parchment paper lined baking sheet. Bake until golden brown, about 25 to 30 minutes. Makes 5 servings.</span><br /><br />Enjoy this delicious treat, and HAPPY HOLIDAYS!!<br /><br />--<a href="http://www.webracem.com/meet-dr-pobanz.html">Dr. Pobanz</a> and <a href="http://www.webracem.com/meet-the-staff.html">Team</a>Dr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com0tag:blogger.com,1999:blog-9008894560858725874.post-14274812056095768302010-12-17T17:11:00.000-08:002010-12-17T17:15:16.143-08:00Top ten tips for keeping your BRACES Sparklin’ Clean<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQy20Ps7gz96IzXNU2aWJZGiTOkzQRdU2SZ4RpZSm4NCLwNMvmuTWOmrWY9UhZk-ROByX5BeffblRU1Xc9k3qoJuZq5GeAxwvR4fwY_pTBfMQwPPFhjEfFNK97OKWW2AdU-lk1pzY2YR0/s1600/Braces_girlsmiling.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 213px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQy20Ps7gz96IzXNU2aWJZGiTOkzQRdU2SZ4RpZSm4NCLwNMvmuTWOmrWY9UhZk-ROByX5BeffblRU1Xc9k3qoJuZq5GeAxwvR4fwY_pTBfMQwPPFhjEfFNK97OKWW2AdU-lk1pzY2YR0/s320/Braces_girlsmiling.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5551824661761514722" /></a>Keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these <span style="font-weight:bold;">top ten tips: </span><br /><br /><span style="font-weight:bold;">1. One tooth at a time.</span> When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces. <br /><br /><span style="font-weight:bold;">2. It’s all about the angles. </span>Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up. <br /><br /><span style="font-weight:bold;">3. The tooth, the whole tooth, nothing but the tooth.</span> While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup. <br /><br /><span style="font-weight:bold;">4. Step 1: eat, step 2: clean.</span> While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water. <br /><br /><span style="font-weight:bold;">5. Like a Boy Scout, always be prepared.</span> The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case. <br /><br /><span style="font-weight:bold;">6. Remove the moving parts.</span> If you have elastic bands or headgear, remove these parts before you brush or floss. <br /><br /><span style="font-weight:bold;">7. Fluoride is your friend.</span> Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash. <br /><br /><span style="font-weight:bold;">8. Pointy brushes reach tiny places.</span> Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t. <br /><br /><span style="font-weight:bold;">9. Find the floss for you.</span> Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces. <br /><br /><span style="font-weight:bold;">10. Make time for the pros.</span> It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right Dentist for you, feel free to contact our office - we’d love to help! <br /><br />Hope this helps! <br /><br /><a href="http://www.webracem.com/index.html">Dr. Pobanz</a> and TeamDr. John Pobanzhttp://www.blogger.com/profile/07118538490834682307noreply@blogger.com4