Top ten tips for keeping your BRACES Sparklin’ Clean

Keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right Dentist for you, feel free to contact our office - we’d love to help!

Hope this helps!

Dr. Pobanz and Team

Another Way to Win From Pobanz Orthodontics

We have a new contest at Pobanz Orthodontics that will take the place of the Best Brusher contest. We are going to find out, from the pros, just how well you are brushing!

Next time you go to your Dentist for a cleaning, you will have the opportunity to take a "seal of approval" paper for your Hygienist to sign. If the report is good, both of you will be entered to win! Drawings for this contest will be held every 3 months and patients will receive a $50 Visa for them and one for their Hygienist!

Congratulations to Martha R. kept her teeth clean and won $50 for her and her Hygienist at Dr. Mund's office!

Keep up the good work from Pobanz Orthodontics!

Pobanz Orthodontics Is Giving Away Scholarships!

In the world we live in, it is more important than ever to attend College, but yet tuition prices keep raising. We at Pobanz Orthodontics understand this predicament and we want to help. So we started the Pobanz Scholarship Program.

This year kicks off the first year. All past and present patients who are graduating high school in 2009 are eligible and encouraged to apply. We will award five $1,000 scholarships.

Applicants can pick up an application in our office or request one by contacting us on our web site.

The deadline for entry is April 30, 2009.

Everybody's Brushing with Pobanz Orthodontics

Everybody's Brushing with Pobanz Orthodontics! Watch this fun video with the kids to teach them the importance of oral health!

Nifty "Eggs"periment from Dr. Pobanz

Summer is drawing near. If the little ones aren’t at camp, we at Pobanz Orthodontics thought you might need some ideas to keep them occupied. Why not use a fun and simple science experiment to focus their attention for a while? This one includes a lesson about why it’s important to brush teeth to make plaque go away.

Gather the items you will need for this experiment:

--1 hard-boiled egg with the shell on
--12 ounces of Coke, Pepsi or other dark-colored cola
--1 container large enough to hold the cola and egg
--1 plastic bowl
--1 toothbrush
--1 drop of fluoride toothpaste
--Clean-up supplies

Explain to your child that plaque is a sticky layer of germs that collects on her teeth. If she doesn’t brush, plaque can cause serious problems for her teeth, for example holes in the teeth (cavities) or swollen gums (gingivitis). Tell her that you are going to do an experiment to see how plaque coats her teeth, and why brushing twice a day is important for healthy teeth and gums.

Conduct the experiment:

1. Make the comparison between the white color of the egg and the white color of your child's teeth.

2. Place the egg into the container and pour the cola over it, so that it completely covers the egg.

3. Let the egg sit in the cola for 24 hours.

4. Remove the egg from the cola. The egg will be stained and yellowish.
5. Explain to your child that the colored layer that has appeared on top of the eggshell is just like the layer of plaque that occurs on her teeth.

6. Place the egg in the plastic bowl and give your child the toothbrush with the drop of toothpaste on it.

7. Let her brush the "plaque" off of the egg. The yellowish film will disappear, exposing the white eggshell. Explain that the same thing happens when she brushes her teeth.

Enjoy from Pobanz Orthodontics

Baby Teeth – and Gums – Need Special Care!

One question we hear all the time is “When should I start brushing my baby’s teeth?”

You should begin regular cleanings even before your baby has teeth. After each breast feeding – or bottle-feeding – use a clean, damp washcloth to gently rub your baby’s gum tissue. You can wrap the material around one finger to make it easier to remove any food bits from your baby’s mouth.

When your baby’s first tooth comes in switch to a baby toothbrush. Look for special baby toothbrushes in your drugstore – they have just a few bristles and are very soft. There are even brushes shaped like finger puppets that fit over the tip of your pointer finger! All you need at this point is water – no toothpaste yet.

After a few more teeth appear, you can start using toothpaste, but you only need a tiny bit, and make sure it doesn’t contain fluoride for the first three years. From the beginning, have your little one practice spitting the toothpaste out after brushing. That way, he or she will already have the good habit of spitting when you switch to fluoride toothpaste, which should never be swallowed.

If you have any questions about caring for your baby’s teeth, please contact Dr. Pobanz.

The Tooth Fairy - Pobanz Orthodontics

Losing your first tooth, or any baby tooth for that matter, can be exciting! Your baby tooth may be gone, but in no time you will have a bigger, “grown-up” tooth in its place. So what do you do with the lost tooth? That’s simple…place it under your pillow at night and when you are fast asleep the tooth fairy will come and whisk your tooth away leaving behind a special gift just for you! Here’s a simple craft project I found a little while back that will help make the tooth fairy’s job a little easier and give your tooth a special place to stay until it is taken away. Please click on the link for instructions and pictures!

Tooth Fairy “Tooth” Box
(remember to ask your parents for help when using hot glue and scissors)

What you will need
• I large empty match box
• Enough felt to wrap the box and inside sliding tray
• Ribbon
• Glue (tacky glue or a hot glue gun)
• Markers
• White, pink and blue (or your favorite color) felt for decorating the matchbox
• Scissors

Step 1: Pull the inner tray out of the box and line the inside with glue and felt as shown. Wrap the outside of the box with felt and glue it in place.

Step 2: Glue ribbon to the outside of the box in a hanging loop shape. Fold another piece of ribbon in half and glue it to the bottom of the inner tray to create a handle for sliding it in and out.

Step 3: Draw a tooth shape on paper, cut it out, and trace it onto the white felt twice. Cut out the teeth and face details.

Step 4: Decorate the teeth with the eyes and cheeks and draw on a mouth. Glue one tooth to the outside of the box.

Step 5: Create a tooth pocket by applying glue to the sides and bottom of the remaining tooth as shown, leaving an opening at the top. Glue the pocket to the inside tray. Once the glue dries, the box is Tooth Fairy-ready. Have your child put the tooth inside the inner pocket and hang it outside their door before your child goes to bed!

Is Invisalign Really Customized for Each Patient?

Yes! Invisalign is completely customized, and that’s part of what makes it work. If you are a candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at this current positioning and compare it to the ideal placement of your teeth – in other words, exactly where we want them to end up.

Next we use special software to map out the exact path your teeth will take from now through the end of your treatment. Based on this precise prescription, a set of custom aligners are created specially for your teeth. Throughout the course of treatment, you wear these clear, removable aligners one at a time, each one moving your teeth closer and closer to their final, perfectly aligned position. And since the aligners are virtually invisible, nobody will even know you have "braces!"

If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, give us a call at 801-452-7155; or visit our web site to schedule an appointment!